3/17/2024 0 Comments All dmx albums![]() ![]() When you injure your ACL, you might hear a “popping” sound and you may feel as though the knee has given out. Changing direction rapidly, stopping suddenly, slowing down while running, landing from a jump incorrectly, and direct contact or collision, such as a football tackle can also cause injury to the ACL. An ACL tear usually occurs with an abrupt directional change with the foot fixed on the ground or when the deceleration force crosses the knee. Together with posterior cruciate ligament (PCL) it provides rotational stability to the knee.Īn ACL injury is a sports related injury that occur when the knee is forcefully twisted or hyperextended. It prevents the tibia from sliding out in front of the femur. The anterior cruciate ligament, or ACL, is one of the major ligaments of the knee that is located in the middle of the knee and runs from the femur (thigh bone) to the tibia (shin bone). ![]()
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